Dancers Are Athletes Too

Combining dance trainings and workouts with Pandimi Caras

Episode 1

In this episode we welcome Pandimi Caras on the show! Pandimi is a Dancehall dancer who incorporates workouts in her dance trainings. She gives us valuable insights in why she does workouts and what type of workouts she does. Did you know she played badminton in the national team of Greece?! Press play and enjoy! 


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